Back to All Events

20 hour TRY trauma Recovery yoga Certification

  • Sin CIty yoga 1232 South Main Street Las Vegas, NV, 89104 United States (map)

This 20 hour weekend intensive is great for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation and breathing techniques to these vulnerable population and you will acquire new tools that will help you, help yourself and others heal their past.  Hours are Friday 630pm to 9pm Sat and Sun noon to 8pm

You will learn:

- self regulation
- diversity training
- personality dynamics
- psychology of trauma
- how to contain triggers during class
- T.R.Y. sequence
- boundaries during class
- Meditation for trauma
- Mantra timing for trauma
- chair yoga
- dos and don't on what to say in class
- appropriate touch in class
- setting up healthy boundaries
- holding yourself accountable
- how to work with diverse groups of people
- pranayama for trauma
- coping with compassion fatigue
- what to do next